Gen 9 VGC 2026 Reg F Sample Team Gen 9 VGC 2026 Regulation F

Incineroar @ Sitrus Berry
Ability: Intimidate
Level: 50
Gender: M
Tera Type: Ghost
Relaxed Nature
EVs: 252 HP / 188 Def / 68 SpD
- Fake Out
- Knock Off
- Parting Shot
- Taunt

Flutter Mane @ Booster Energy
Ability: Protosynthesis
Level: 50
Tera Type: Grass
Timid Nature
EVs: 212 HP / 204 Def / 4 SpA / 4 SpD / 84 Spe
IVs: 0 Atk
- Icy Wind
- Moonblast
- Protect
- Thunder Wave

Ogerpon-Hearthflame @ Hearthflame Mask
Ability: Mold Breaker
Level: 50
Tera Type: Fire
Jolly Nature
EVs: 44 HP / 188 Atk / 12 Def / 12 SpD / 252 Spe
IVs: 30 Def / 30 SpA / 30 SpD
- Grassy Glide
- Ivy Cudgel
- Spiky Shield
- Swords Dance

Raging Bolt @ Leftovers
Ability: Protosynthesis
Level: 50
Tera Type: Fairy
Modest Nature
EVs: 192 HP / 128 Def / 104 SpA / 64 SpD
IVs: 20 HP / 20 Atk / 20 Def / 20 SpA / 20 SpD / 20 Spe
- Calm Mind
- Dragon Pulse
- Protect
- Thunderclap

Rillaboom @ Assault Vest
Ability: Grassy Surge
Level: 50
Gender: M
Tera Type: Fire
Adamant Nature
EVs: 252 HP / 124 Atk / 4 Def / 108 SpD / 20 Spe
- Fake Out
- Grassy Glide
- High Horsepower
- Wood Hammer

Urshifu-Rapid-Strike @ Focus Sash
Ability: Unseen Fist
Level: 50
Gender: M
Tera Type: Water
Adamant Nature
EVs: 252 Atk / 4 Def / 252 Spe
- Aqua Jet
- Close Combat
- Detect
- Surging Strikes