Ampharos @ Leftovers Ability: Static Gender: F Modest Nature EVs: 232 HP / 80 Def / 88 SpA / 92 SpD / 16 Spe IVs: 2 Atk / 30 Def - Heal Bell - Hidden Power Ice - Thunderbolt - Thunder Wave
Kangaskhan @ Leftovers Ability: Early Bird Adamant Nature EVs: 212 HP / 16 Atk / 44 Def / 232 SpD / 4 Spe - Body Slam - Focus Punch - Rest - Wish
Lapras @ Leftovers Ability: Shell Armor Gender: M Sassy Nature EVs: 252 HP / 224 Def / 32 SpD - Curse - Rest - Return - Surf
Omastar Ability: Shell Armor Gender: F Bold Nature EVs: 252 HP / 140 Def / 96 SpA / 20 Spe IVs: 2 Atk / 30 SpA - Hidden Power Grass - Spikes - Surf - Thief
Solrock @ Choice Band Ability: Levitate Adamant Nature EVs: 64 HP / 252 Atk / 192 Spe - Earthquake - Explosion - Rock Slide - Shadow Ball
Tentacruel @ Leftovers Ability: Liquid Ooze Gender: F Timid Nature EVs: 252 SpA / 4 SpD / 252 Spe IVs: 3 Atk / 30 SpA - Hidden Power Electric - Rapid Spin - Surf - Toxic
Sample team from Smogon sample teams