Gardevoir @ Gardevoirite Ability: Trace Shiny: Yes Gender: M Modest Nature EVs: 252 HP / 108 Def / 92 SpA / 56 Spe IVs: 0 Atk - Calm Mind - Hyper Voice - Protect - Psyshock
Amoonguss @ Rocky Helmet Ability: Regenerator Shiny: Yes Gender: M Relaxed Nature EVs: 252 HP / 172 Def / 84 SpD IVs: 0 Atk / 0 Spe - Protect - Rage Powder - Sludge Bomb - Spore
Blastoise @ Sitrus Berry Ability: Torrent Gender: M Calm Nature EVs: 252 HP / 160 Def / 96 SpD IVs: 0 Atk - Follow Me - Icy Wind - Protect - Scald
Genesect @ Choice Band Ability: Download Shiny: Yes Hasty Nature EVs: 4 HP / 252 Atk / 252 Spe - Blaze Kick - Extreme Speed - Iron Head - U-turn
Landorus-Therian @ Choice Scarf Ability: Intimidate Adamant Nature EVs: 4 HP / 252 Atk / 252 Spe - Earthquake - Stone Edge - Superpower - U-turn
Thundurus @ Safety Goggles Ability: Prankster Timid Nature EVs: 160 HP / 96 SpA / 252 Spe IVs: 0 Atk / 30 SpA / 30 Spe - Flash Cannon - Hidden Power Fire - Thunderbolt - Thunder Wave
Sample team from Smogon sample teams