Metagross counters

Gen 4 Ubers · Sorted by reliability score · Smogon · Feb 2026 - Apr 2026

Metagross
#0376 Metagross
SteelPsychic
USAGE 1.5% #37
BASE STATS
HP 80
ATK 135
DEF 130
SPA 95
SPD 90
SPE 70
BST600
TYPE MATCHUPS
2×
FireGroundGhostDark
½×
NormalGrassIceFlyingRockDragonSteelFairy
¼×
Psychic
0×
Poison
Moves
Explosion 99.8% Earthquake 97.1% Pursuit 94.0% Stealth Rock 93.3% Meteor Mash 6.8% Bullet Punch 4.9% Hidden Power Fire 2.0% Trick 1.0%
Items
Custap Berry 93.4% Focus Sash 2.9% Choice Band 1.4% Choice Scarf 1.0% Leftovers 0.9% Life Orb 0.3% Lum Berry 0.2% Occa Berry 0.0%
Common Teammates
Giratina-Origin96.3%Rayquaza96.1%Kyogre95.9%Dialga94.7%Palkia93.9%Mewtwo4.0%Groudon3.4%Deoxys-Speed3.4%
Browse Gen 4 Ubers teams using Metagross →

Checks & Counters

Ranked by reliability — blends KO rate with how often each Pokémon is matched up.

Smogon does not compute Checks & Counters data for this format. Use the type matchup chart above to find potential checks.

Ranked #37 with 1.47% usage. Sorted by reliability score.