Registeel counters

Gen 4 VGC 2009 · Sorted by reliability score · Smogon · Mar 2026 - May 2026

Registeel
#0379 Registeel
Steel
USAGE 1.5% #43
BASE STATS
HP 80
ATK 75
DEF 150
SPA 75
SPD 150
SPE 50
BST580
TYPE MATCHUPS
2×
FireFightingGround
½×
NormalGrassIceFlyingPsychicBugRockDragonSteelFairy
0×
Poison
Moves
Iron Defense 100.0% Amnesia 100.0% Rest 100.0% Seismic Toss 100.0% Metal Claw 0.0% Protect 0.0% Iron Head 0.0% Thunder Wave 0.0%
Items
Leftovers 100.0% King's Rock 0.0% Focus Sash 0.0% Lum Berry 0.0%
Common Teammates
Garchomp130.5%Zapdos110.5%Hippowdon95.9%Cresselia26.6%Metagross20.0%Azelf20.0%Gengar20.0%Bronzong13.3%
Browse Gen 4 VGC 2009 teams using Registeel →

Checks & Counters

Ranked by reliability — blends KO rate with how often each Pokémon is matched up.

Smogon does not compute Checks & Counters data for this format. Use the type matchup chart above to find potential checks.

Ranked #43 with 1.47% usage. Sorted by reliability score.