Regirock counters

Gen 6 NU · Sorted by reliability score · Smogon · Feb 2026 - Apr 2026

Regirock
#0377 Regirock
Rock
USAGE 3.3% #50
ABILITYSturdy
BASE STATS
HP 80
ATK 100
DEF 200
SPA 50
SPD 100
SPE 50
BST580
TYPE MATCHUPS
2×
WaterGrassFightingGroundSteel
½×
NormalFirePoisonFlying
Moves
Earthquake 79.9% Rock Slide 66.2% Toxic 61.8% Stealth Rock 55.0% Protect 43.9% Thunder Wave 35.9% Stone Edge 33.8% Counter 12.8%
Items
Leftovers 99.1% Chesto Berry 0.5% Heat Rock 0.3% Assault Vest 0.1% Air Balloon 0.0% Weakness Policy 0.0% Expert Belt 0.0% Black Belt 0.0%
Abilities
Sturdy0.0%
Common Teammates
Skuntank63.4%Claydol47.2%Regice44.4%Regigigas44.3%Swanna44.3%Mesprit31.5%Tauros29.1%Hitmonchan29.0%
Browse Gen 6 NU teams using Regirock →

Checks & Counters

Ranked by reliability — blends KO rate with how often each Pokémon is matched up.

Smogon does not compute Checks & Counters data for this format. Use the type matchup chart above to find potential checks.

Ranked #50 with 3.26% usage. Sorted by reliability score.