Sinistea counters

Gen 9 350 Cup · Sorted by reliability score · Smogon · Feb 2026 - Apr 2026

Sinistea
#0854 Sinistea
Ghost
USAGE 1.9% #70
ABILITYCursed Body
BASE STATS
HP 40
ATK 45
DEF 45
SPA 74
SPD 54
SPE 50
BST308
TYPE MATCHUPS
2×
GhostDark
½×
PoisonBug
0×
NormalFighting
Moves
Shell Smash 100.0% Shadow Ball 100.0% Stored Power 83.5% Giga Drain 70.2% Tera Blast 44.8% Dark Pulse 0.8% Sucker Punch 0.7% Psyshock 0.0%
Items
Focus Sash 76.3% White Herb 23.7% nothing 0.0% Weakness Policy 0.0%
Abilities
Cursed Body0.0%
Tera Types
Ghost 52.7% Fighting 23.7% Ice 16.5% Fairy 4.7% Psychic 1.9% Dark 0.6% Grass 0.0% Fire 0.0%
Common Teammates
Glimmet71.6%Scraggy55.3%Staravia47.3%Growlithe-Hisui46.6%Corphish44.3%Slowpoke22.3%Minccino18.5%Koraidon18.1%
Browse Gen 9 350 Cup teams using Sinistea →

Checks & Counters

Ranked by reliability — blends KO rate with how often each Pokémon is matched up.

Smogon does not compute Checks & Counters data for this format. Use the type matchup chart above to find potential checks.

Ranked #70 with 1.86% usage. Sorted by reliability score.