Munchlax counters

Gen 9 Cross Evolution · Sorted by reliability score · Smogon · Mar 2026 - May 2026

Munchlax
#0446 Munchlax
Normal
USAGE 9.6% #18
ABILITYIntimidate
BASE STATS
HP 135
ATK 85
DEF 40
SPA 40
SPD 85
SPE 5
BST390
TYPE MATCHUPS
2×
Fighting
0×
Ghost
Moves
Earthquake 65.8% Recover 39.0% Curse 38.5% Crunch 34.5% Extreme Speed 30.2% Toxic 22.5% Body Slam 18.6% Rapid Spin 10.7%
Items
Leftovers 45.5% Sitrus Berry 30.3% Heavy-Duty Boots 13.1% Flame Orb 5.7% Assault Vest 4.9% Rocky Helmet 0.2% Toxic Orb 0.1% Chesto Berry 0.1%
Abilities
Intimidate35.1%Unaware18.9%Regenerator18.1%Marvel Scale10.4%Technician7.9%Sturdy2.5%Rock Head2.2%Pressure1.8%
Common Teammates
Bisharp52.7%Gligar49.2%Qwilfish-Hisui34.2%Haunter33.1%Vullaby29.7%Mudbray24.6%Magmar22.4%Dusclops21.3%
Browse Gen 9 Cross Evolution teams using Munchlax →

Checks & Counters

Ranked by reliability — blends KO rate with how often each Pokémon is matched up.

Smogon does not compute Checks & Counters data for this format. Use the type matchup chart above to find potential checks.

Ranked #18 with 9.63% usage. Sorted by reliability score.