Iron Treads counters

Gen 9 Pokébilities Almost Any Ability · Sorted by reliability score · Smogon · Apr 2026 - Jun 2026

Iron Treads
#0990 Iron Treads
GroundSteel
USAGE 8.6% #21
ABILITYRegenerator
BASE STATS
HP 90
ATK 112
DEF 120
SPA 72
SPD 70
SPE 106
BST570
TYPE MATCHUPS
2×
FireWaterFightingGround
½×
NormalFlyingPsychicBugDragonSteelFairy
¼×
Rock
0×
ElectricPoison
Moves
Rapid Spin 96.5% Earthquake 91.1% Knock Off 78.9% Volt Switch 66.3% Stealth Rock 31.9% Ice Spinner 14.8% Iron Head 9.4% Steel Beam 3.1%
Items
Assault Vest 50.8% Leftovers 18.9% Eject Button 11.0% Life Orb 9.1% Booster Energy 3.5% Heavy-Duty Boots 3.1% Rocky Helmet 2.5% Sitrus Berry 0.4%
Abilities
Regenerator62.4%Well-Baked Body6.9%Water Absorb6.8%Surge Surfer6.1%Refrigerate6.1%Earth Eater3.5%Magic Guard3.0%Bulletproof1.8%
Common Teammates
Alomomola50.7%Scream Tail29.0%Glimmora27.4%Breloom20.6%Hydrapple19.1%Skeledirge18.2%Iron Hands17.6%Meowscarada16.3%

Checks & Counters

Ranked by reliability — blends KO rate with how often each Pokémon is matched up.

This Pokémon doesn't have enough usage for Smogon to compute meaningful Checks & Counters. Only the most-used Pokémon in a format receive this data.

Ranked #21 with 8.59% usage. Sorted by reliability score.