Solgaleo counters

Gen 9 Pokebilitiesbh · Sorted by reliability score · Smogon · Apr 2026 - Jun 2026

Solgaleo
#0791 Solgaleo
PsychicSteel
USAGE 2.7% #50
ABILITYRegenerator
BASE STATS
HP 137
ATK 137
DEF 107
SPA 113
SPD 89
SPE 97
BST680
TYPE MATCHUPS
2×
FireGroundGhostDark
½×
NormalGrassIceFlyingRockDragonSteelFairy
¼×
Psychic
0×
Poison
Moves
U-turn 61.6% Stone Axe 59.5% Gigaton Hammer 59.1% Rapid Spin 59.1% Stored Power 38.3% Victory Dance 38.3% Strength Sap 36.9% Spirit Shackle 36.8%
Items
Assault Vest 59.5% Covert Cloak 36.8% Choice Scarf 2.1% Psychic Seed 1.4% Weakness Policy 0.1% Clear Amulet 0.0% Eject Button 0.0% Leftovers 0.0%
Abilities
Regenerator59.5%Simple38.3%Mind's Eye2.1%Beast Boost0.0%Earth Eater0.0%Flash Fire0.0%Tough Claws0.0%Primordial Sea0.0%
Common Teammates
Tyranitar-Mega55.8%Dondozo55.8%Reuniclus55.8%Blissey55.8%Heracross-Mega55.8%Camerupt-Mega42.1%Salamence-Mega42.0%Glalie-Mega40.5%

Checks & Counters

Ranked by reliability — blends KO rate with how often each Pokémon is matched up.

Smogon does not compute Checks & Counters data for this format. Use the type matchup chart above to find potential checks.

Ranked #50 with 2.69% usage. Sorted by reliability score.