Metagross counters

Gen 9 Shared Power · Sorted by reliability score · Smogon · Mar 2026 - May 2026

Metagross
#0376 Metagross
SteelPsychic
USAGE 2.0% #66
ABILITYClear Body
BASE STATS
HP 80
ATK 135
DEF 130
SPA 95
SPD 90
SPE 70
BST600
TYPE MATCHUPS
2×
FireGroundGhostDark
½×
NormalGrassIceFlyingRockDragonSteelFairy
¼×
Psychic
0×
Poison
Moves
Bullet Punch 100.0% Psychic Fangs 61.1% Knock Off 52.7% Meteor Mash 41.9% Earthquake 26.1% Iron Head 18.2% Heavy Slam 14.7% Protect 14.7%
Items
Choice Band 65.0% Metal Coat 19.2% Punching Glove 14.5% Leftovers 1.0% Focus Sash 0.1% Normal Gem 0.1% Flame Orb 0.0% Assault Vest 0.0%
Abilities
Clear Body100.0%Light Metal0.0%
Tera Types
Steel 98.0% Fairy 1.9% Normal 0.1% Water 0.0% Dark 0.0% Ground 0.0% Psychic 0.0% Fighting 0.0%
Common Teammates
Quaquaval79.1%Lycanroc-Dusk77.3%Perrserker74.0%Golurk51.5%Basculegion40.8%Crawdaunt39.5%Lilligant-Hisui37.5%Decidueye18.6%
Browse Gen 9 Shared Power teams using Metagross →

Checks & Counters

Ranked by reliability — blends KO rate with how often each Pokémon is matched up.

Smogon does not compute Checks & Counters data for this format. Use the type matchup chart above to find potential checks.

Ranked #66 with 2.02% usage. Sorted by reliability score.