Gen 7 OU Pokémon Teams to Copy & Paste

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Smogon sample teamGen 7 OU

Hoopa-U + Rockium Landorus BO

Gondra· Reviewed 6 days ago · 396 views

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More sample teams

Imported sample teams. Open a card to see its source and refresh date when available.

See all 22 →

Scizor BO - beat up edit

fixed Lopunny Fini BO

Mega Bro + SD Gliscor balance

Mega Gyarados + Z-Dig Greninja Offense

Sample teams

Council-curated structures · 22 teams

Hoopa-U + Rockium Landorus BO

Scizor BO - beat up edit

fixed Lopunny Fini BO

Mega Bro + SD Gliscor balance

Mega Gyarados + Z-Dig Greninja Offense

Empo Medi Iapapa Volc

Protean Greninja Hazard Stack

Dragon Dance Tyranitar + AshGren Sand

Substitute Dragonite + Mega Diancie Offense

by Zaza + Proftreez + Skypenguin

Smogon sample team

Gen 7 OUSample

18 Oct 2026

Lead Diancie + Volcarona HO

Zard X + Slowbro Balance

Z Drill + Band Kart Sand

SpDef Exca + Triple CM fat

Mega Pinsir + Serperior trap offense

Community teams

Shared by players · 4 teams shown

Life Orbe NP Alolan Ninetails

by B0by

Gen 7 OU

16 Oct 2026

Choupi Love Z Psy Mew

by B0by

Gen 7 OU

16 Oct 2026

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Frequently Asked Questions

What format are these Gen 7 OU teams for?

Gen 7 OU uses Ultra Sun and Ultra Moon rules on Pokémon Showdown. Battles use six Pokémon, with one active at a time, and the Gen 7 OU ban list.

How do I choose a Gen 7 OU team?

Start with a team whose format matches the game you want to play. Check all six Pokémon, the source, and any recorded tournament result or format check. Views and repeated Pokémon show interest in this collection, not a competitive ranking.

How do I copy a Gen 7 OU team into Showdown?

Open a team and use its copy action. In Pokémon Showdown, open Teambuilder, choose Import from text, paste, and save. Select Gen 7 OU before validating the team. Copying does not save it to a Showdown account.

Can I use a team without checking it?

Check it in the selected Showdown format before a battle. Open the team to inspect its latest format-check details when available. A format check tests the rules; it does not predict how well the team will perform.

Where can I find Gen 7 OU sample teams?

Use the Sample tab to find imported sample teams. Open a team to inspect its source and date, then check its format before use.

How do I share my own team?

Copy your export from Showdown and paste it on the crob.at home page. Choose Create unlisted link for a link that anyone can open, or Publish publicly to submit it to Browse Teams.

Gen 7 OU Teams for Pokémon Showdown

Frequently Asked Questions

What format are these Gen 7 OU teams for?

How do I choose a Gen 7 OU team?

How do I copy a Gen 7 OU team into Showdown?

Can I use a team without checking it?

Where can I find Gen 7 OU sample teams?

How do I share my own team?