Regigigas counters

Gen 9 Ultramixandmega · Sorted by reliability score · Smogon · Mar 2026 - May 2026

Regigigas
#0486 Regigigas
Normal
USAGE 3.4% #35
ABILITYPoison Heal
BASE STATS
HP 110
ATK 160
DEF 110
SPA 80
SPD 110
SPE 100
BST670
TYPE MATCHUPS
2×
Fighting
0×
Ghost
Moves
Rage Fist 97.2% Recover 94.6% Knock Off 76.2% Facade 74.0% Rapid Spin 19.6% Body Press 17.0% Drain Punch 5.9% Protect 3.3%
Items
Toxic Orb 73.9% Lopunnite 9.9% Rusted Shield 9.1% Leftovers 1.7% Absolite Z 1.3% Sablenite 0.9% Aggronite 0.7% Metagrossite 0.7%
Abilities
Poison Heal73.9%Dauntless Shield17.8%Intrepid Sword2.7%Regenerator1.7%Slow Start1.4%Fluffy1.0%Intimidate0.7%Magic Guard0.3%
Common Teammates
Golett75.4%Garganacl74.8%Tsareena74.8%Reuniclus72.0%Dragonair48.7%Goodra28.2%Munchlax17.1%Gastly16.5%

Checks & Counters

Ranked by reliability — blends KO rate with how often each Pokémon is matched up.

This Pokémon doesn't have enough usage for Smogon to compute meaningful Checks & Counters. Only the most-used Pokémon in a format receive this data.

Ranked #35 with 3.40% usage. Sorted by reliability score.