Munchlax counters

Gen 9 Ultramixandmega · Sorted by reliability score · Smogon · Mar 2026 - May 2026

Munchlax
#0446 Munchlax
Normal
USAGE 29.6% #3
ABILITYShadow Shield
BASE STATS
HP 135
ATK 85
DEF 40
SPA 40
SPD 85
SPE 5
BST390
TYPE MATCHUPS
2×
Fighting
0×
Ghost
Moves
Mortal Spin 97.2% Milk Drink 90.5% Crunch 85.2% Encore 45.6% Metal Burst 13.4% Magical Torque 12.8% Malignant Chain 12.2% Gunk Shot 9.2%
Items
Sablenite 44.9% Chesnaughtite 30.8% Latiosite 10.8% Chimechite 10.3% Aggronite 0.7% Dragalgite 0.6% Heavy-Duty Boots 0.5% Tyranitarite 0.4%
Abilities
Shadow Shield54.4%Dauntless Shield26.1%Well-Baked Body7.0%Regenerator3.2%Multiscale2.1%Water Absorb2.1%Unaware1.8%Thick Fat0.9%
Common Teammates
Coalossal90.1%Greedent49.4%Slowpoke-Galar48.8%Reuniclus35.7%Wiglett34.8%Bounsweet28.4%Mankey24.8%Poltchageist23.8%

Checks & Counters

Ranked by reliability — blends KO rate with how often each Pokémon is matched up.

This Pokémon doesn't have enough usage for Smogon to compute meaningful Checks & Counters. Only the most-used Pokémon in a format receive this data.

Ranked #3 with 29.64% usage. Sorted by reliability score.